Wednesday, January 2, 2008

Week 12- 12.24.07- 12.30.07

Week 12!

I, surprisingly got a good amount of training in considering it was Christmas week! Haven came to visit and that provided some motivation to work out. If we didn't put in a workout, he would probably be restless for the remainder of the day and not very much fun to be around so it was in my best interest that he puts in a workout! I still choose M2 spin classes over the ones at the gym hands down but we did what we could and it was fun!

Speaking of M2, I finally made an appearance with Doug on Saturday. I told Michael that I woudl show up to his class on Saturday and I stayed true to my word..though he was probably skeptical. I think Doug and I will both agree that it was an hour of kick*ss fun on the Cycleops cycle!

Sunday, I was off to spend NYE in Lake Tahoe but not before I put in a good hour of swim coaching with Chris Hauth!

Workout Summary-
Swim- 2 hours and 5 minutes
Bike- 3 hours and 1 minute
Run- 2 hours and 2 minutes
Core Strength- 0 hours and 0 minutes
Total- 7 hours and 8 minutes

No comments: