I just got some updates from you all, so I thought I'd give my own shoutout and give you an update on what's been happening to me.
Todd and I at track:
Todd's email made my day! It's great news and I couldn't be happier for Todd and for those who care about him. It's a nice reminder to myself and everyone that is involved with Team In Training that everyday spent training is making a difference..with the help and support of all of you!
Swim- 4 hours and 15 minutes
Bike- 3 hour and 7 minutes
Run- 1 hour and 12 minutes
Core/Strength/Stretch- 2 hours and 0 minutes
Total- 10 hours and 34 minutes